Ready To Get Into The Best Physical & Mental Shape Of Your Life?
Real boxing and kickboxing, right in the Grand Central District.
Heavy bag only: no partners, no pressure, no experience needed. A coach is with you every round, from your first class to your hundredth.
Getting started is easy: 1 Book Your Free Class 2 Show Up 3 Begin Training!
St. Petersburg
Book Your Free Class
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We respect your privacy and will never sell, rent, or share your information.
This Isn't Your Typical Combat Gym.
You don't need to be athletic, aggressive, or "the fighting type" to belong here. This isn't a regular gym where you just work out. You're learning a real skill, heavy bag only, with a coach beside you every round.
Boxing and kickboxing improve coordination, strength, and cardiovascular health, an excellent form of exercise, and a real outlet after a long day.
Boxing & Kickboxing Classes Empower Members By:
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Real Technique
Authentic striking, footwork, and head movement, not choreography.
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Real Coaching
Non-intimidating, beginner-friendly, and progress-focused, every round.
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Real Results
Strength, conditioning, and toned functional muscle, plus real confidence.
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Real People
From all walks of life, sharing one goal: feeling better and being better.
Location Details
📍
Address
2626 Central Ave, Unit A, St. Petersburg, FL 33712 (Grand Central District)
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Classes
7 days a week: Boxing, Kickboxing, and Drills
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Phone
727-610-7293
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Email
info@mail.go1mr.co
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Parking
Free parking right in front of the gym. If Central Ave is busy, there's easy street parking on 1st Ave North or 1st Ave South. (Please don't park at Bandit Coffee next door, they do tow.)
[Coach photo placeholder: St. Petersburg]
Your Coach
Adult Program · St. Petersburg
"Real technique, taught to people who've never thrown a punch. That's the job."
Your Coach
The Person Running This Program
Every coach on our floor is trained specifically to meet you exactly where you are, whether that's your first class or your hundredth, not to demonstrate from the front and leave you to figure out the rest.
When you come in for your free class, you're training under a coach who's trained for exactly this. [A named coach bio for St. Petersburg hasn't been confirmed yet. This section stays general rather than a placeholder name until that's provided.]
Our Classes
Heavy Bag Only. Real Technique, Every Round.
Every class is 45 minutes, fully coached, and built around the heavy bag, no partner pairing, ever.
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Boxing
Real striking technique on the heavy bag, paired with strength and conditioning work in the same class. This is where every member starts. No experience needed.
For members who've built a real base and want to go further. This is the one class that leaves the heavy bag: structured defensive drills and partner work with a coach supervising.
What Makes 1MR Different From Other Boxing and Kickboxing Gyms?
We're non-judgmental and non-intimidating, without dumbing anything down. Focused on proper, authentic striking technique, not just another dance cardio fit-box.
Fully instructed 45-minute, action-packed classes. You're never just sent to the next station. Personal attention and feedback for all walks of life, every class.
This isn't a place to be seen. Non-judgmental, inclusive, motivating community, not your typical see-and-be-seen scene.
All of our primary classes are heavy bag only: no pads, no partners, no exceptions. Just you and the bag.
FACT: Most Adults Don't Get Enough Exercise
47%
Only about 47% of U.S. adults meet the federal guidelines for weekly aerobic physical activity, meaning more than half don't.
Source: CDC/National Center for Health Statistics, 2024 National Health Interview Survey.
Proudly Serving
Grand Central District & Beyond
Grand Central District
Right on Central Ave, the neighborhood's arts, breweries, and dining corridor, and home base for 1MR.
Historic Kenwood
A short trip from Kenwood's bungalow-lined streets, just west of downtown.
Warehouse Arts District
Minutes away for members working or living among the district's studios and galleries.
Downtown St. Petersburg
A quick ride down Central Ave, or via the SunRunner rapid transit line.
St. Petersburg Class Schedule
Adult and kids classes, 7 days a week. Every class is 45 minutes.
Class
Day
Showing 20 classes
Monday
12:00–12:45 PMBoxing
6:30–7:15 PMBoxing
7:30–8:15 PMKickboxing
Tuesday
7:00–7:45 AMBoxing
5:30–6:15 PMBoxing Drills
6:30–7:15 PMKickboxing
7:30–8:15 PMBoxing
Wednesday
12:00–12:45 PMKickboxing
6:30–7:15 PMBoxing
7:30–8:15 PMKickboxing
Thursday
7:00–7:45 AMBoxing
5:30–6:15 PMBoxing
7:30–8:15 PMBoxing
Friday
12:00–12:45 PMBoxing
5:30–6:15 PMKickboxing
6:30–7:15 PMBoxing
Saturday
9:30–10:15 AMKickboxing
10:30–11:15 AMBoxing
1:30–2:15 PMMuay Thai Drills
Sunday
10:30–11:15 AMBoxing
No classes match these filters.
Class
Day
Showing 10 classes
Monday
4:30–5:15 PMKids 4–8
5:30–6:15 PMKids 9–15
Tuesday
4:30–5:15 PMKids 4–15
Wednesday
4:30–5:15 PMKids 9–15
5:30–6:15 PMKids 4–8
Thursday
4:30–5:15 PMKids 4–8
6:30–7:15 PMKids 9–15
Saturday
11:30 AM–12:15 PMKids 4–8
12:30–1:15 PMKids 9–15
1:30–2:15 PMKids Tournament Team
No classes match these filters.
Visit Us
Find Us In Grand Central
St. Petersburg
2626 Central Ave, Unit A St. Petersburg, FL 33712 727-610-7293
Boxing, Kickboxing and Drill & Fighters. Every class is 45 minutes, heavy bag only, and fully coached. Free parking right in front of the gym.
Love this place! All the instructors are martial artists and they do a great job at creating different changing combos. You start off with a 15 minutes warm up and strength exercises and then do three rounds of combos and all outs. 45 minutes of a HIIT workout that pumps you up and gets you going! Worth every penny. Makes you feel strong and fit!
Noaa B.St. Petersburg · Google Review
★★★★★
Recently graduating from a decade of medical training, I realized I lost my own physical health and ability to feel strong along the way. … Although I have never boxed or kickboxed in my life, I was hopeful this would be a place to kickstart my own strength again. … The coaches are all incredibly friendly and helpful and the atmosphere is top notch.
Shayna P.St. Petersburg · Google Review
★★★★★
I had never punched anything before, so I was nervous coming in here. Everyone here, though, from the coaches to the other members, are friendly and supportive. The coaches help keep you motivated without talking down to you. I started with the free class, then 1x/week, and now twice a week. I feel great during and after each class. And the classes are challenging, so I feel like I'm getting stronger each time.
D. H.St. Petersburg · Google Review
Frequently Asked Questions
Where exactly is the St. Petersburg location?
2626 Central Ave, Unit A, St. Petersburg, FL 33712, in the Grand Central District.
What neighborhoods do you serve?
Grand Central District, Historic Kenwood, the Warehouse Arts District, and Downtown St. Petersburg, most a short drive or SunRunner ride away.
Is there parking?
Yes, free parking right in front of the gym. If Central Ave is busy, there's easy street parking on 1st Ave North or 1st Ave South. One heads-up: please don't park at Bandit Coffee next door. It's a well-known local landmark, but they do tow.
Do I need previous experience to join a class?
No. Our classes are a mix of every fitness level, and a coach is with you the entire class, first day included.
Will I be paired up with another member?
No. All of our primary classes are heavy bag only. You're never paired to hit or be hit by anyone.
What are your hours?
St. Petersburg is open Monday through Sunday. See the class schedule for current class times.
How does membership work?
Memberships are customized around how often you want to train and how long you'd like to commit. A coach will walk you through the options at your free class.