Member Stories

Love this place! All the instructors are martial artists and they do a great job at creating different changing combos. You start off with a 15 minutes warm up and strength exercises and then do three rounds of combos and all outs. 45 minutes of a HIIT workout that pumps you up and gets you going! Worth every penny. Makes you feel strong and fit!

I had never punched anything before, so I was nervous coming in here. Everyone here, though, from the coaches to the other members, are friendly and supportive. The coaches help keep you motivated without talking down to you. I started with the free class, then 1x/week, and now twice a week. I feel great during and after each class. And the classes are challenging, so I feel like I'm getting stronger each time.

I started Muay Thai with Sam in March 2026 and I couldn’t be more grateful! Starting off I was extremely self conscious and unsure about my ability to make progress but doing one on one sessions with Sam has dramatically changed my entire mindset! … You will not regret joining and changing your life one day at a time!

Recently graduating from a decade of medical training, I realized I lost my own physical health and ability to feel strong along the way. … Although I have never boxed or kickboxed in my life, I was hopeful this would be a place to kickstart my own strength again. … The coaches are all incredibly friendly and helpful and the atmosphere is top notch.